Run Vic Run

And on the third night…

So it’s week three of being a member of the Mornington Crescent Chasers. This week, I decided to try out to ‘gentle joggers’ group with my friend and colleague Suzanne who joined the club last week. The session started out very slowly with literally some very gentle jogging, the name does not lie. Deciding to step it up a notch, Suze and I picked up the pace to join the 9min 30secs milers and head out on the Madame Tussauds run. This group was great, perfect as a pacing run for the marathon and no-one got left behind, an issue I experienced in my second week which left me on my own in Camden trying to get back to the club house via sat nav. Next week Suze and I hit the club twice for roads and track. First this will be my first track session for over six months. Should be interesting….

— 1 year ago with 6 notes
#running  #fitness  #exercise  #jogging  #sprint  #running club  #marathon  #fitness  #10k  #diet  #health  #exercise 
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