5 miler done
Tonight Alex and I ran 5.3 miles from Canada Water to just past Tower Bridge and back. Lovely run and Tower Bridge looked gorgeous. Tomorrow’s run includes: warm up pace for five miles with 3 x timed fast pace 1 mile reps. Need to work out a suitable route. Yes, we did swap around the Tuesday/Wednesday workouts I posted yesterday, but so long as we get the miles in it’s all good.
In other news, work signed off my May holiday dates, Prague Marathon here we come!
